Hi, I'm Yiz Tan, clinical psychologist.
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My mission?
To help you unpack what's wrong in your life, and chart a path towards what could be better
I work collaboratively with millennial & gen z clients to address:
- anxiety
- depression
- excessive worrying
- anger management
- stress (work, personal, familial)
- self- (esteem, efficacy, understanding)
- relationship issues (colleagues, intimate, familial)
- rumination (i.e. intrusive, overwhelming thoughts)
- (confusion, loss, conflict of): identity, meaning, or boundary
- emotional regulation (understanding, communicating, & re-appraising emotions)
My approach to helping my clients is collaborative- with a focus on an emphatic, honest, non-judgmental, and safe therapeutic relationship. I emphasise a seamless and personal experience for my clients where there's no middle-man, enabling ease of communication between us so that we can effectively focus on your issues from the start until you achieve your goals. Our work will be grounded in theoretical orientations including cognitive-behavioral therapy, schema therapy, and motivational interviewing, with individualised and integrated therapy and treatment planned according to your specific needs. My mode of therapy is one-on-one online therapy*, available internationally. Click on services to find out more.
* in-person therapy only available in Singapore, click here to enquire
